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How many times have you heard the old advice of “never mix business with pleasure”? It’s so ingrained that we rattle it off every time a friend shows an interest in their boss. These little pearls of wisdom can go...
There are so many options available it's often difficult to know how to promote your business online. Luckily we have advice from the inside with extra tips from Keel-Over Marketing. With the right tools and knowledge you can compete with...
How to Reduce Stress in Your Working Environment Whether you work from your dining table, your own study, an office you hire or a workshop you can always benefit from reducing stress in your environment. Being your own boss has multiple...
I began competing in the American Galaxy competitions in the early 90s, I even won the World Fitness Champion title twice against over 250 women, but what I couldn’t understand is why the UK’s fitness competition market didn't advance...
food delivered lockdown

Home, Garden and Food Shops Still Delivering During Lockdown

We've brought together a list of some incredible small and big stores that deliver to your door during lockdown. If you can't get a supermarket slot, check these out.

Best Shampoo Bars and Shampoos and Conditioners for Dry and Oily Hair

We tried a range of new shampoos and conditioners and chose our favourites. No matter what your hair type, you'll love these!
Boho Bedroom Makeover

Boho Bedroom Make Over

Last year my daughters gave me their Christmas gift lists. Each had only one item. A bedroom makeover. My eldest requested a bohemian style bedroom makeover, while my youngest requested a pastel...
Best bean to bar chocolate

The Best Commercial and Bean to Bar Chocolate to Gift

We've tested natural chocolate, bean to bar chocolate, raw chocolate and industrial chocolate to bring you the very best list of best chocolate gifts
Ritter Sport Unicorn Bar Award

Ritter Sport Unicorn Bar Review

A month ago a huge box arrived on our doorstep. It was light but massive and as I struggled to drag it up the stairs into the office I wondered what could...