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There are few moments in modern lives where we’re in a situation where we can truly stop, breathe and live in the moment, appreciating our surroundings, our emotions and our being as they are. This middle ground between the...
Is your child addicted to gaming? How do you spot the signs of internet gaming addiction? What should you do if you think this is a problem? Should the NHS provide support? Sky News, this morning, ran an interview between...
In today’s modern society from the outside it looks as though women have succeeded. We’ve finally got our equal rights, we’re respected in the workplace and we have the ability to have it all. However now that we’re here,...
LONDON, DECEMBER 2016: LIFE of the modern woman can feel like an endless race; always problem-solving ahead of time, looking after partners, relatives and children whilst juggling careers, businesses, finances and friendships. Not to mention the pressure of looking...
In a new survey today, a whopping 78% of UK parents have admitted to taking selfies with their children and posting the images on social networks; but our quest to take the ‘perfect selfie’ could be distorting our children’s...
By Martina Mercer We all like to unleash our inner vixen now and again, sometimes this means spending an hour dressing up in our favourite outfits and applying full make up. Here are some tips to help you (and him) feel...
Can Making Your Bed Really Improve Your Mental Health? As we’re in the limbo stage between winter and spring, attention is divided in the media between the big de-clutter and combatting the effects of lower moods due to a lack...
You’ve heard the term YOLO, you probably know it means “You Only Live Once” but as a mature adult you refuse to use it as it’s akin to calling someone “bitch” (Jesse from Breaking Bad Style). This week there’s been...
Do you feel nervous over the slightest thing and struggle to deal with certain situations? You are not alone. There are over 8.2 million cases of anxiety in the UK and according to Cambridge University, women are nearly twice as...
Emma Mills, the Bioglan Superfood ambassador is a mindfulness expert whose latest mindful eating course RELISH, teaches her clients how to eat more mindfully; assessing cycles of overeating and old habits. She also shares tips on how to boost...
When it comes to curb appeal it's all about the first impression... New Home Finder reveals all. There are few things quite as pleasing as decorating your brand new home. It is what makes a new build house feel like yours...
One woman addicted to bad boys tells her story of how she changed her life for the better by giving Mr Nice a Chance. Should you give nice guys a chance? “From being a teenager I’d always adored the bad...
I’m often described as an extremely unselfish person. Without blowing smoke up my own behind I think this is because I’ve often fallen into the trap of trying to please all of the people all of the time. In my...
Optimise Health review

Optimise Health Vitamin Boost Review

We sent our current aesthetics expert, Michelle Sullivan, to meet the guys at Optimise Health and to discuss treatments that could help her with her energy levels, mood and skin. Michelle took...
Cath Kidstone Bedding

Winter Bedding You’ll Want to Curl Up In

Little beats the feeling of climbing into a warm, soft bed and so we've been looking for the very best bedding. We think we've found some winners, 100% cotton, luxurious winter bedding that feels...
The Best Wax Melts

The Best Scented Wax Melts and Candles

Discover the best wax melts and luxury home fragrances in our list
gifts for pets

The Best Grooming, Food and Toys for Pets

I have over 60 pets. Yup. Let's count quickly, 8 cats, 4 dogs, 2 sheep, 1 rabbit, tortoise, 2 geese, 25 chickens, 30 ducks, 4 quails, zebra finches, budgies, cockatiels. Not to...
presents for men

Perfect Presents for Men and Boys (Probably women too!)

Are you stuck on what to buy him this year, for his birthday or Christmas? We've got you covered with some great ideas that will put a smile on his face. A...